Well, the one step backwards has got to be the weight. Ya hit an all time low on the scale with a mighty 59.9kgs and then you just fall in a heap and pack it all back on in a fit of winter blues and casseroles. 63.7kgs this morning. Gotta get back on the wagon.
On an upbeat, the training is back to consistent and the running is PAIN free. Say it again PAIN FREE!!!! Yeah, let's hold on to that moment of sheer happiness. It's also a great motivator for keeping at it and refocusing on the race season which fast approacheth.
Sunday is the planned Duathlon championship at our club and then the plan is to head up to mum and dads for a game of golf with Dood for Father's Day. Next race after that is Pinkies. Triple challenge.
Time to get serious......once again!