Chasing the Black Line to Ironman

This might be quite possibly my last post. It's only been 12+ years. But here it is. Finally! Its Christmas day here is Aus and around t...

And so the great day has been and gone. Time marches on. But what an amazing day it was!  She was so relaxed during the lead up to Cairns. S...

When life gets in the way and you have to be responsible. Sux!  After Husky, I was in a bit of a wake up moment. Oh geez, I didn’t do very w...

“I’m confused! The math doesn’t add up.” During the run that was all that was going through my head. Where was everyone? Surely ok, I’m at t...

Ok, so unexpectedly turned up for a body scan. I was pleasantly surprised this week when I started a radical and pretty harsh diet to lose s...

What a shit week. I mean seriously! I have been running subpar all week. I even had to have a midday nap on a couple of days. Training also,...

In review, A somewhat frustrating and disheartening week unfortunately.  I just couldn’t seem to get my mojo back. It’s funny, the family ha...